Best Exercise for Weight Loss

29 Jul

So I am looking at several exercise options.  Although I have never (obviously) been very successful at sticking to an exercise program, I need to now.  I understand that the key to this surgery is to follow the plan!  Since exercise is part of the plan, yep I need to find a plan.

So I thought I would elicit some ideas from some friends (that is YOU!).

  • What exercise program is working for you?
  • When do you exercise?
  • How often do you exercise?

While you guys are reading and posting about exercise and I am doing my “research” I thought I would lead us in some laughter.

I love to laugh at my self..and when I think of exercising I love to laugh about it.  So here are some goodies to brighten up your day.  I’ll share my results of weight loss exercise ideas tomorrow.

go jog

go jog

favorite exercise

favorite exercise



weight loss comic

weight loss funny



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