Best Exercise for Weight Loss

29 Jul

So I am looking at several exercise options.  Although I have never (obviously) been very successful at sticking to an exercise program, I need to now.  I understand that the key to this surgery is to follow the plan!  Since exercise is part of the plan, yep I need to find a plan.

So I thought I would elicit some ideas from some friends (that is YOU!).

  • What exercise program is working for you?
  • When do you exercise?
  • How often do you exercise?

While you guys are reading and posting about exercise and I am doing my “research” I thought I would lead us in some laughter.

I love to laugh at my self..and when I think of exercising I love to laugh about it.  So here are some goodies to brighten up your day.  I’ll share my results of weight loss exercise ideas tomorrow.

go jog

go jog

favorite exercise

favorite exercise

walking

walking

weight loss comic

weight loss funny

552de-gettingreadyto

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

Flirty by Thirty

A Vertical Sleeve Gastrectomy (VSG) Weight Loss Surgery Journey

The Odd Spot

Your Health. Your Way

Bariatric Blog

4 out of 5 dentists recommend this WordPress.com site

Two Sleevers

High Protein, Low Carb Recipes for Better Health

Book Hub, Inc.

The Total Book Experience

strawberrycalorie

Me. Yes, quite frankly, this is my story && my thoughts.

Don Charisma

because anything is possible with Charisma

Natalie Breuer

Natalie. Writer. Photographer. Etc.

OneShrinkingTeacher

A great WordPress.com site

juliansherman.net/

Building A Business While Having A Life

The Neighborhood

Society online's creative conscious.

Table For Two UMBC (TFT-UMBC)<-Serch this!

Hunger, Obesity, School lunch

A Bariatric Story

My journey to having bariatric surgery and beyond

La Guerra de La Gorda

...fighting a battle for Mexcellent health...

Lachlan + Cathy

Welcome to the House of Payne

shesjustpleasantlyplump

My (flab)normal life.

My Journey to Fit and Healthy

Transforming from fat to fit and loving it

cancer killing recipe

Just another WordPress.com site

The WordPress.com Blog

The latest news on WordPress.com and the WordPress community.

%d bloggers like this: