Tag Archives: Motivation

Frustrated

13 Nov

So I have been frustrated this week and Lindsay reminded me “Blog About It” . So here it goes . I have been at same weights for 2 weeks , I track all my food I drink water (can always have more) , eat 60-80 gm of protein and work out 2-3 times a week . Not perfect but not too bad either . Up 2 lbs down 2 lbs , up and down up and down so the scale doesn’t move . I have lost 38 lbs sine august 30th . That’s good but how come all the other sleevers on forums drop so much more ??

I don’t want a pity party I just want this stall to move along . So this week I have kicked my work out up to every day . I am going to try not to weigh myself until Sunday and not be frustrated ( for too long) .

I love seeing fellow sleevers on myfitnesspal I would love to pal up and learn how you guys are doing it . Add me at allisonkeney2.

Also found a new free app worth sharing : this app breaks down the statistics of the process . It showed me that I have lost 33% of my much needed weight loss . My average weekly loss is 3.64 . In reality I couldn’t do this on my own , I needed the sleeve and need to remind myself that this is not a quick fix , it is a tool . It is still up to me , up to me to stay on the path no matter how long it takes .

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Amazing Strong Motivational People

28 Jul

I have met a lot of strong people in my life that I admire.  I would say that all of these people were not given the easy way in life. They have overcome tremendous struggles and powered through them to continue to smile and give to others.

motivation sign

motivation

As I am searching blogs and sites for motivation and ideas for my upcoming lifestyle I have come across so many amazing people/blogs/friends that I admire and respect.  You know when you read a blog that speaks to you, and you just feel like that person would be a great friend?

So throughout this journey I want to share some of these amazing successful people, because they build us up. They are examples on this road.  I want to share with you one of my favorite videos posted from Holly at 300 pounds down.  Yes, 300 pounds down! Now if that isn’t inspiring I don’t know what is. We ALL know the battle that Holly has won and we know the sacrifice she has made to be an example for so many.

Here is her video that made me cry when I watched it.  I would love to meet Holly and sit across the table and have a good ole girl chat!

Enjoy!

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